Introduction:

Many of us are very much troubled by our increasing weight. There are some people too, whose body remains slim, but the belly fat starts coming out too much. In such a situation, the structure of the body starts to look very bad. 

If you are also troubled by the exit of your stomach, then in this situation you can resort to some natural remedies. Let’s know how to bring the protruding stomach inside?

Burn belly fat with amla juice

You can use amla juice to reduce the belly fat. Amla juice is high in Vitamin C, which can be effective in reducing your belly fat. 

If you want to reduce your belly fat then consume Amla juice or marmalade made from Amla daily. 

Fenugreek seeds can reduce belly fat

With the help of fenugreek seeds, you can reduce your belly fat. Actually, fenugreek is rich in fiber, which can prove to be effective in reducing your belly fat. 

For this boil fenugreek seeds in water every morning on an empty stomach and consume it like tea. 

Lemon juice helps in reducing stomach

Lemon juice can be a very good option to reduce the protruding stomach . This gets your metabolism going, which can be effective at inflating your stomach. 

For this take 1 glass of water daily, squeeze the juice of 1 lemon in it and drink it. Consuming it on an empty stomach daily in the morning can help in reducing your belly fat. 

Ajwain water is effective in reducing weight

Consuming ajwain water daily in the morning and evening can help in reducing your belly fat. For this, take 2 cups of water put 1 teaspoon of celery in it and boil it well. 

Now drink this water every morning on an empty stomach. If you want, you can consume it in the evening as well it can improve digestion.